#executive health

All articles tagged with executive health

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🔮 Predictive Wellness

User Story: How 'Sarah' Reclaims 5 Hours/Week with Predictive Wellness

January 22, 2026 • 2 min read

Meet 'Sarah'—our user persona based on real executive interviews. Discover how Lifetrails is designed to help high-performers reclaim time and boost vitality.

🧘 Wellness

The Sedentary Executive: Hidden Health Risks of the 10-Hour Desk Day

December 29, 2025 • 2 min read

Sitting is the new smoking, especially for executives. Discover the hidden risks of the 10-hour desk day and how to build movement into your workflow.

💪 Fitness

The Business Athlete: Why Executives Need Recovery Strategies Like Olympians

December 23, 2025 • 2 min read

Top executives face pressure similar to elite athletes. To sustain high performance, you need to prioritize recovery just as much as the grind.